Sunday, December 09, 2018
Another snow day during which we still have power
Friday, September 14, 2018
Life on the edge (Day #2)
Sunday, September 09, 2018
Back in the saddle, again
- Transitions are hard. No matter how many new positions I start, or how many spreadsheets I create, starting something new is all at once exciting, wonderful, overwhelming, and terrifying.
- When the going gets tough, the tough get on their bicycles.
While I'm training, however, I'd love for all of you to donate to Bike MS! I ride every year in honor of an amazing mentor with MS, with the goal of ultimately reaching a world free of MS. This is my fourth Bike MS ride, so consider donating $40 or $400, and it is the team's tenth ride, so $10, $100, or $1,000 all seem reasonable to me! And if you aren't in a place to donate right now, consider reposting this or passing it along to someone who might be.
Sunday, June 17, 2018
Reflections, new directions, and pet photos (!)
I'm so close to being finished with medical training - That's right, folks, it's really happening. For those you who thought I had been in college for the past 17 years, you should stop lamenting my slow progress and start celebrating the fact that in that time I have earned three (3) degrees, one (1) certificate, three (3) medical licenses, four (4) DEA numbers, including a special one for prescribers of medication assisted treatment for opiate use disorder, two (2) bilingual provider certifications, and eligibility to take my general obstetrics and gynecology board exams this winter. I also have a job. I think it's okay to let you all know at this point that I'll be joining my current division of general obstetrics and gynecology as an assistant professor in August. In the coming year, you can expect more thoughts about medical education, work-life balance, and the challenges of providing health care in the prison system.
The weather here is completely different - And it turns out that biking with seasons is a whole different ballgame. It's one that I had blissfully and intentionally forgotten while living in the Bay Area. Aside from the occasional rainy day, I could count on being able to use whatever portion of my free time I desired to ride a bike. Although the fall and early winter in North Carolina were seemingly designed for cycling, the "spring" and "summer" have been nearly indistinguishable and have involved temperatures and humidity that make me hesitant to leave the house walking, much less cycling. Despite this, I have lots of cycling goals for the year to come, so you can look forward to more NC scenery views from the saddle.
We have an extremely anxious dog - Walter's entire life was chronicled on the blog, and it still makes my throat catch a bit to see his name as a label option for each post. Cyril, too, has struggled with the loss mightily. He had some significant anxiety issues when we adopted him, and they worsened appreciably after the attack. It turns out that veterinary medicine offers some of the clearest evidence that medications for anxiety change lives. Our little dog is a patient at the NC State Behavioral Medicine Clinic and in addition to the equivalent of doggie therapy, he is now on lots of anxiolytics. He is making great progress, and you can anticipate some reflections on the challenges of a totally differently high needs dog from our last one.
Eighty-five years of questionable decisions in our house - The "what were they thinking" posts will not stop. I have a back log of "before" and "in the midst of it" photos to share, including some demolition photos from what we have been calling "the forbidden bathroom" due to it's lack of non-rotted structural support. This week will also mark the start of the first professional work on the house.
Suffice it to say, there is a lot going on right now and so I'll share some photos of the pets relaxing to remind you (and me!) to do the same.
Friday, December 22, 2017
Step 1: Remove the ugly/dangerous/dirty things from the floors.
Sunday, October 22, 2017
Down dog, a meditative cat, and a mystery
1. I have been able to make progress reading a novel in more than 0.5-1 page increments before I fall asleep. I've been reading On Beauty by Zadie Smith. I highly recommend it.
2. I've started getting back into yoga. I'm not yet back to my Ashtanga life, but I've been using this app called Down Dog that will put together a series of poses that actually make sense for almost any time interval. The dog generally sleeps through any yoga in the morning, but the cat is very keen on joining me.
Tuesday, September 05, 2017
First training ride, and a Clyde update
And in case you were hoping for a reminder, here it is: Click here to help to meet my fundraising goal of $1000! Thank you so incredibly much to those of you who have donated already.
Monday, August 14, 2017
Clyde: An Allegory?
What I should have, but did not anticipate when I first assumed care of a Clyde plant, was that I would inevitably kill one through a combination of neglect and drought. Horticulture has not been my primary focus at any point in my life, and if memory serves, at some point in medical school or graduate school I had to obtain another cutting from my mother and vowed to be more careful. Unfortunately, Clyde proved no match for the Midwestern summer sun through the rear windshield of the car we drove from Michigan to San Francisco. I felt terrible as I looked at the hard, baked dirt and shriveled brown stems and roots of my previously beautiful plant. Suffice it to say I was able to move on, and my mother dutifully provided me with another cutting to cultivate. I think Clyde traveled by USPS in a plastic baggy.
Throughout residency Clyde always seemed on the edge of perishing. My erstwhile watering patterns were sufficient for my succulents, but in no way resembled the summer rains in Michigan. He was reduced to just a few leaves that wavered from green to brown over the course of four years. Despite this, Clyde survived, and was loaded into the car for yet another long drive. Suffice it to say that if the summer heat across Wyoming was a bit daunting four years ago, the Mojave was a whole new level of hot. Clyde baked in the sun even inside his protective cardboard box, wilting to almost nothing.
When we unpacked the car, I placed Clyde's pot on the back porch, a sad memorial to a nice memorial. I informed my mother that I might be in need of yet another cutting. Still holding out a small amount of hope, I watered the sad, brown, exposed roots and stems in the pot, and allowed the North Carolina rain to soak the soil in a minimally draining pot that was never really meant for plants. Much to my surprise, Clyde is coming back!
Sunday, July 23, 2017
And now for something completely different
You can appreciate that fellowship is objectively, quantitatively better than residency, despite the steamy weather that heats up early, and that many aspects of living in Chapel Hill are amazing. I miss some of the food options (read: State Bird Provisions and Uji Time Desserts) that were close and delicious in San Francisco, but there are tasty things here that we're discovering every day (like The Root Cellar, which is literally right outside our side door).
Walter does not enjoy the heat. He is, however, loving having more rooms in which to lounge and a guest bed to sleep on during the day. Here
Friday, February 10, 2017
Busy is as busy does
Monday, October 31, 2016
Next step, dream job...
At the end of June 2017, we'll be heading to North Carolina! I'll be joining the University of North Carolina Department of Obstetrics and Gynecology as a fellow in their Training in Epidemiology and Clinical Trials program. Many people have pointed out that the most recent news featuring hurricanes, voter suppression, and bathroom policing are not exactly the most welcoming, but they seem not so terribly different in scope from earthquakes, rampant gentrification, and well, there is no parallel for the bathroom policing that I can come up with, but my point remains the same. We're tremendously excited at the prospect of seasons, having more than one closet in our home, some semblance of work-life balance, and a road trip across the country with two cats and a dog in the car.
Come visit us!
Sunday, August 14, 2016
This one's for you...
Saturday, April 09, 2016
On the perils of goal setting
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Monday, February 08, 2016
As old as the redwoods, and other weekend escapades
Saturday, December 05, 2015
Koko Head and a bike
Saturday, August 31, 2013
Randomness from the past four weeks...
Here is Alex, not looking particularly restful, on top of a lovely dry-clean only wool blanket that Walter, sleeping beneath, also loves. There is no convincing the pets that fine natural fibers are not intended for their sleeping pleasure. There is also no convincing Alex that I'm not out to get him - since I've been off for vacation he's taken to biting my feet and arms, and swatting at me regularly. I think he thinks I've just moved in...
Wednesday, July 10, 2013
The first days…
and weeks…
Apologies for the long delay. It will, if you have talked to me since June 19, surprise you not at all that I’ve been a little bit overwhelmed with work. Here are two stories from my first weeks as an intern.
I’ve started on my ambulatory rotation, and on Fridays I’m in one clinic in the morning and another, all the way across town, in the afternoon. I’ve been biking to work most days, and figured this would be no exception. Google maps said 30 minutes, and despite my previous experiences getting lost due to low-visability signage, I presumed that it was true. After biking incredibly slowly up one of the steeper hills I’ve attempted since being here, I realized that I would never make it to clinic on time. Huffing and puffing, I stopped, called the clinic, and said that my morning clinic had run a little late (which was true), and said that I would be there a few minutes late (which was also true). I walked my bike up the rest of the ridiculous hills, and then road the downhill/flat portion of the route to clinic. I arrived sweaty and chagrined… The next week I figured out a bus.
There is nothing wrong with crying at work, if you do it in the right place. I learned this during my first call shift, totally overwhelmed with all of the things that my colleagues promised me that I wasn’t expected to be able to do alone, but that I nonetheless expected myself to be able to do alone. One particularly charmed chief resident gave me the door code to a call room, told me to get myself some water, and let me collect myself for a bit before I continued seeing patients. Everyone was right, and my second shift was astronomically better, but having that space was so important.
I’m optimistic to be posting more, but probably shorter, bits about residency in the coming weeks. I have only a few weeks left on ambulatory, and it’s been promised that life with only get crazier from here, but I’m finally starting to settle in. Pictures of the dog and cats hopefully also coming soon…
Thursday, May 30, 2013
A fond farewell
- Our route took us through Michigan, Indiana, Illinois, Iowa, Nebraska, Wyoming, Utah, Nevada, and California. This totaled 2,358 miles over 35 hours of driving time.
- The cats were supposed to be constrained by a pet barrier to the back few feet of the minivan we rented to make this journey. They figured out how to climb over it within minutes, and spent the remainder of the trip free-ranging throughout the van, in particular enjoying cuddling in Walter’s bed. You can see the barrier standing uselessly in the background of the photo...
- We stopped in Des Moines, IA on the first night to see my grandmother (and accept her generous hospitality, having invited me, Mike, Lynn, the cats, and the dog to stay with her). I hadn’t seen her in years, and it was wonderful to catch up.
- There are Whole Foods stores approximately every 9 hours along I-80. Lynn did a pretty incredible job finding places for us to eat along the way that would accommodate our various needs for tasty vegetarian and gluten-free food.
- We had one pretty remarkable Google snafu that led us to an interesting off-roading experience in the minivan. We ultimately found the relaxing State Recreation Area we’d been looking for (about 12 miles up the highway), but only after about 40 minutes of harrowing round-trip craziness and then an easy jaunt down the interstate. We actually passed several ATVs, who looked at us with a level of incredulity I had not previously experienced.
Monday, May 13, 2013
Recipes for a move
The moving truck is coming in a week, and we’re leaving in twelve days, and I’m trying to clear out the fridge, freezer, and pantry. I’m also trying not to waste food, and to enjoy the last few days of cooking in my current kitchen which, although inferior, is nonetheless much larger than the kitchen in San Francisco. This has meant several things:
- Making muffins. I am not particularly creative with frozen fruit, but it is delicious in muffins. Similarly, canned pumpkin. I love it in pies, and soups too, but one of those things takes a lot more doing than muffins, and the other just seems out of season.
- Cooking beans. My slowcooker has been working overtime to cook the volumes of dried beans that I don’t want to move with me. Right now, I’ve got navy beans cooked and sitting in the fridge, ready to become baked beans, and dried peas ready to stand in for split split peas cooking now. I didn’t think I’d have anything positive to say about the terrible spell of cold weather we’ve just started, but at least I can make split pea soup!
Here are some recipes for your enjoyment…
Pumpkin Muffins
Adapted from Mark Bittman’s How To Cook Everything
2 1/2 c flour
1/2 c corn meal (You can use flour for this if you prefer.)
1/2 tsp salt
1 tablespoon baking powder
1 tsp cinnamon
1/2 tsp ginger
1 pinch cloves
1 pinch nutmeg
1 c sugar
2 eggs
1/4 c melted butter
1 1/4 c milk
1-2 c pumpkin (I often err on the side of more pumpkin.)
Preheat oven to 350F. Butter/oil muffin tin, or use silicon muffin cups, with which I am now obsessed. Combine all dry ingredients. Beat the egg with the butter and milk. Pour the wet ingredients into the dry, including the pumpkin. Combine the ingredients quickly, stirring and folding rather than beating, and stopping as soon as all the dry ingredients are moistened. The batter should still be lumpy. Pour into the muffin tins, and bake until a toothpick inserted in the center comes out dry. This is about 20 minutes.
Split Pea Soup
Adapted, but not yet tested, from Mark Bittman’s How to Cook Everything
2 cups green split peas, washed and picked over
6 cups vegetable stock or water
2-3 carrots, cut into 1-inch sections
1 medium onion, minced
1/2 cup rice
Salt and pepper to taste
Croutons of some kind
Combine the peas, rice and stock in a large deep saucepan and bring to a boil over medium-high heat. Add the carrots, turn the heat to low, cover partially, and cook until the peas are very, very soft. Alternately, put these things in a slow cooker and let them cook unattended for a long time. Either way, add the onion about halfway through the cooking time. Mash the cooked peas with a fork, food mill, or immersion blender, and add stock or water if necessary to get the desired consistency. Season with salt and pepper, and serve with croutons.










































